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sovereign in the city

Coming Out of the Spiritual Closet

Danny Panzella | September 13, 2020

Last week Danny & Vanessa attended the Light & Liberty Festival in Lancaster New Hampshire. They are joined by festival hosts Dr. Tarrin Lupo and Stephanie Enger for a discussion about coming out of the spiritual closet and being more open about your beliefs and practices. Light & Liberty Festival Telegram Group https://t.me/joinchat/BB1klBfj5sq3UQI_zYCHzA Light & […] More

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sovereign in the city

To Spank or NOT to Spank?

Danny Panzella | August 23, 2020

This week a video of a mother holding a belt to her child while he starts virtual kindergarten has sparked a passionate debate between parents who believe in spanking and those who are opposed to it. Vanessa and Danny discuss corporal punishment this week on Sovereign Lovestream.   For more resources and to learn about […] More

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Intimacy, Lies & Permission Slips

Danny Panzella | August 19, 2020

This week Vanessa and Danny talk about old relationship wounds that haven’t properly healed. Over the past week Vanessa became aware of some old wounds from lies Danny told early in their relationship. They share how MDMA therapy gave them permission to heal those wounds and achieve a deeper level of intimacy. SovereignInTheCity.com  is an educational […] More

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sovereign in the city

Triggers vs Safe Spaces

Danny Panzella | August 2, 2020

TRIGGER ALERT!!!! This week Danny & Vanessa discuss TRIGGERS and SAFE SPACES! Should we protect ourselves from being triggered? What is a safe space? Do we need them? How do we keep from getting triggered? SHOULD we keep from getting triggered? SovereignInTheCity.com  is an educational blog featuring news, DIY tutorials, commentary and essays on topics related […] More

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sovereign in the city

What Mary Magdalene Taught Us About Shame

Danny Panzella | July 26, 2020

This week Vanessa and Danny talk about Mary Magdalene and the lessons she has to teach us about shame. Are you carrying shame associated with judgments that others have cast on you? Does that shame keep you from experiencing love on a deeper level? Show Notes: This week was the celebration of the Feast of […] More

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sovereign in the city

Letting Go of Guilt to Experience Deeper Love

Danny Panzella | July 19, 2020

After a rant about internet bullying, Danny talks about his first marriage and divorce and the guilt associated, how that has kept him from experiencing deeper love with Vanessa. They spoke about how forgiving others and yourself, letting go of attachments and reframing memories can help you heal from past traumas. More

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sovereign in the city

Are You Haunted by Ghosts of Relationships Past?

Danny Panzella | July 12, 2020

Do you or your partner get triggered when an old flame pops up on social media? Does it upset you that your partner has souvenirs from past relationship? This week Vanessa and Danny talk about the ghosts of their relationships past and how they deal with them. Please help us advance truth, healing, community building, […] More

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sovereign in the city

Why you SHOULD ‘Rock the Boat’ in your Relationship

sovereigninthecity | July 5, 2020

Have you ever kept your opinion from your partner to avoid conflict? Do you routinely put your partners needs over yours? Do you bully your partner to get your way most of the time? In episode 14 Vanessa and Danny discuss why it’s important to “rock the boat” in your romantic partnerships. SovereignInTheCity.com  is an educational […] More

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